Adults and teens can learn some yoga and breathing practices, with movements appropriate or modified for all body types.
The owners of the Center for JOY in St. Joseph work to model Justice, community Outreach, and Yoga. Come hear about what the Center is doing, and be enriched as Emily Fite shares relaxation yoga and breathing practices to bring mental, physical and spiritual well-being!
Belt Branch was expanded and renovated in 2006 and occupies a unique space in a commercial strip-mall building on the busiest thoroughfare in town. It is open 7 days a week and offers over 30 programs per month. You can also schedule a one-on-one technology appointment or apply to get a passport.