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Image for event: Tai Chi for Health
Canceled

Tai Chi for Health

Certified Tai Chi instructor, Al Garbagnati will lead this class for all ages. Tai Chi's gentle, fluid movements build strength & flexibility, while improving relaxation, balance, posture & immunity.

The Tai Chi for Arthritis Program is an effective and safe exercise program.  Using the Sun style of Tai Chi, this Tai Chi for Arthritis program is easy to learn, safe and effective.  It will improve balance, flexibility, postural alignment, strength and mobility.  TCA also helps reduce blood pressure, stress, falls and fear of falling.  This session is Sponsored by Young at Heart Resources.

AGE GROUP: | Teen (12-18) | Seniors | Adults |

EVENT TYPE: | Health |

TAGS: | |

Savannah Branch
jweaver@rhcl.org
Phone: 816-324-4569
Branch manager
Jill Weaver
Hours
Mon, Oct 14 9:00AM to 7:00PM
Tue, Oct 15 9:00AM to 7:00PM
Wed, Oct 16 9:00AM to 7:00PM
Thu, Oct 17 9:00AM to 7:00PM
Fri, Oct 18 9:00AM to 7:00PM
Sat, Oct 19 9:00AM to 5:00PM
Sun, Oct 20 12:00PM to 5:00PM
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About the branch

Savannah Branch got a new look both inside and out in 2017. Small town hospitality abounds at this location, with a family-friendly layout and abundant seating. This location also processes passport applications, the only location in Andrew County to do so.

Upcoming events