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Image for event: Tai Chi for Health

Tai Chi for Health

Certified Tai Chi instructor, Al Garbagnati will lead this class for all ages. Tai Chi's gentle, fluid movements build strength & flexibility, while improving relaxation, balance, posture & immunity.

The Tai Chi for Arthritis Program is an effective and safe exercise program.  Using the Sun style of Tai Chi, this Tai Chi for Arthritis program is easy to learn, safe and effective.  It will improve balance, flexibility, postural alignment, strength and mobility.  TCA also helps reduce blood pressure, stress, falls and fear of falling.  This session is Sponsored by Young at Heart Resources.

AGE GROUP: | Teen (12-18) | Seniors | Adults |

EVENT TYPE: | Health |

TAGS: | |

Savannah Branch
Phone: 816-324-4569
Branch manager
Jill Weaver

Mon, Jun 24 9:00AM to 7:00PM
Tue, Jun 25 9:00AM to 7:00PM
Wed, Jun 26 9:00AM to 7:00PM
Thu, Jun 27 9:00AM to 7:00PM
Fri, Jun 28 9:00AM to 7:00PM
Sat, Jun 29 9:00AM to 5:00PM
Sun, Jun 30 12:00PM to 5:00PM

About the branch

Savannah Branch got a new look both inside and out in 2017. Small town hospitality abounds at this location, with a family-friendly layout and abundant seating. This location also processes passport applications, the only location in Andrew County to do so.

Upcoming events