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Image for event: Gentle Movement and Mobility for Seniors

Gentle Movement and Mobility for Seniors
2025-06-27 10:00:00 2025-06-27 11:00:00 America/Chicago Gentle Movement and Mobility for Seniors Jessica Bledsoe with Andrew County Health and Safety Coalition will lead this gentle movement class for seniors. This class focuses on safe, low-impact exercises designed to improve flexibility, strength, balance, and joint mobility while seated or using a chair for support. No registration needed. Savannah Branch - Meeting Room

Friday, June 27
10:00am - 11:00am

Add to Calendar 2025-06-27 10:00:00 2025-06-27 11:00:00 America/Chicago Gentle Movement and Mobility for Seniors Jessica Bledsoe with Andrew County Health and Safety Coalition will lead this gentle movement class for seniors. This class focuses on safe, low-impact exercises designed to improve flexibility, strength, balance, and joint mobility while seated or using a chair for support. No registration needed. Savannah Branch - Meeting Room

Savannah Branch

Meeting Room

Jessica Bledsoe with Andrew County Health and Safety Coalition will lead this gentle movement class for seniors. This class focuses on safe, low-impact exercises designed to improve flexibility, strength, balance, and joint mobility while seated or using a chair for support. No registration needed.

Gentle Movement and Mobility for Seniors

This class focuses on safe, low-impact exercises designed to improve flexibility, strength, balance, and joint mobility while seated or using a chair for support. Participants will engage in guided stretches, mindful breathing, and functional movements to help reduce stiffness, enhance circulation, and promote relaxation. This is a great option for older adults who want to stay active, build confidence in their movement, and improve overall well-being in a comfortable and supportive environment.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health |

Savannah Branch
jweaver@rhcl.org
Phone: 816-324-4569
Branch manager
Jill Weaver
Hours
Mon, Jun 23 9:00AM to 7:00PM
Tue, Jun 24 9:00AM to 7:00PM
Wed, Jun 25 9:00AM to 7:00PM
Thu, Jun 26 9:00AM to 7:00PM
Fri, Jun 27 9:00AM to 7:00PM
Sat, Jun 28 9:00AM to 5:00PM
Sun, Jun 29 12:00PM to 5:00PM
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About the branch

Savannah Branch got a new look both inside and out in 2017. Small town hospitality abounds at this location, with a family-friendly layout and abundant seating. This location also processes passport applications, the only location in Andrew County to do so.

Upcoming events