Tai Chi
Certified Tai Chi instructor, Al Garbagnati will lead this class for all ages. Tai Chi's gentle, fluid movements build strength & flexibility, while improving relaxation, balance, posture & immunity.
Certified Tai Chi instructor, Al Garbagnati will lead this class for all ages. Tai Chi's gentle, fluid movements build strength & flexibility, while improving relaxation, balance, posture & immunity.
The Tai Chi for Arthritis Program is an effective and safe exercise program. Using the Sun style of Tai Chi, this Tai Chi for Arthritis program is easy to learn, safe and effective. It will improve balance, flexibility, postural alignment, strength and mobility. TCA also helps reduce blood pressure, stress, falls and fear of falling. This session is Sponsored by Young at Heart Resources.
Savannah Branch
Savannah Branch got a new look both inside and out in 2017. Small town hospitality abounds at this location, with a family-friendly layout and abundant seating. This location also processes passport applications, the only location in Andrew County to do so.